Cyprus is famous for its crystal-clear waters, beautiful beaches, and Mediterranean sunshine, but the island is equally celebrated for its fresh seafood. Thanks to its location in the eastern Mediterranean, Cyprus offers an abundance of delicious local fish that have been enjoyed by generations of fishermen and food lovers. From traditional seaside taverns in Larnaca and Paphos to picturesque fishing villages along the coast, tasting fresh fish is one of the highlights of any Cyprus holiday.
Whether you're a seafood enthusiast or simply looking to experience authentic Cypriot cuisine, these five local fish deserve a place on your plate.
Why Is Fish So Important in Cyprus?
Fishing has been part of Cypriot life for thousands of years. The Mediterranean Sea has shaped the island's culture, economy, and cuisine, with fresh fish remaining one of the cornerstones of traditional Cypriot gastronomy. Most seaside taverns receive fresh catches daily, allowing visitors to enjoy fish prepared simply with olive oil, lemon, herbs, and charcoal grilling—the perfect way to appreciate the natural flavours of the Mediterranean.
Sea Bream (Tsipoura)
Perhaps the most popular fish served in Cyprus, Sea Bream (Tsipoura) is prized for its delicate white flesh, mild flavour, and tender texture. Found throughout the Mediterranean, it is commonly grilled whole over charcoal and served with olive oil, fresh lemon, seasonal vegetables, and potatoes.
Why You'll Love It
- Mild flavour suitable for everyone
- Soft, juicy white meat
- Healthy and rich in Omega-3
- One of Cyprus' favourite grilled fish
Best With
- Village salad
- Boiled potatoes
- Grilled vegetables
- Local white wine
European Sea Bass (Lavraki)
Another favourite among locals is European Sea Bass (Lavraki). Its firm, flaky flesh and slightly richer taste make it one of the finest fish available in Cyprus. Many restaurants prepare it baked in sea salt, grilled over charcoal, or oven-roasted with herbs.
Why You'll Love It
- Rich Mediterranean flavour
- Firm texture
- Low in fat
- Excellent grilled or baked
Best With
- Olive oil
- Fresh herbs
- Lemon
- Steamed vegetables
Red Mullet (Barbouni)
One of Cyprus' most treasured seafood delicacies, Red Mullet (Barbouni) is instantly recognisable by its vibrant reddish colour. Although relatively small, it offers exceptionally sweet and delicate meat with a distinctive Mediterranean flavour.
It is often lightly fried or grilled whole.
Why You'll Love It
- Rich flavour
- Delicate texture
- Traditional Cypriot favourite
- Fresh local catch
Best With
- Lemon
- Olive oil
- Fresh bread
- Local white wine
Grouper (Sinasgrida)
Grouper (Sinasgrida) is considered one of the premium fish served in Cyprus. Its large size and firm white flesh make it particularly popular in high-quality seafood restaurants. Depending on the season, it may be grilled, baked, or served in traditional fish stews.
Why You'll Love It
- Premium Mediterranean fish
- Thick, meaty fillets
- Excellent for sharing
- Rich but delicate taste
Best With
- Seasonal vegetables
- Olive oil
- Local herbs
- Dry white wine
Swordfish (Xifias)
For visitors looking for something different, Swordfish (Xifias) is an excellent choice. Unlike most white fish, swordfish is served as thick steaks with a firm, almost meat-like texture. Its rich flavour makes it perfect for grilling over charcoal.
Why You'll Love It
- Unique texture
- Rich flavour
- High in protein
- Perfect for barbecue lovers
Best With
- Grilled vegetables
- Roasted potatoes
- Lemon
- Garlic butter
Don't Miss a Traditional Fish Meze
If you can't decide which fish to try, order a Fish Meze. One of Cyprus' most famous culinary experiences, fish meze consists of numerous small seafood dishes served over several courses. Depending on the season, you may enjoy:
- Fresh grilled fish
- Fried calamari
- Octopus
- Prawns
- Mussels
- Sea bream
- Sea bass
- Fish roe dip (Taramosalata)
- Fresh salads
- Traditional bread
A fish meze offers the perfect introduction to the island's seafood traditions.
Where to Eat Fresh Fish in Cyprus
Some of the best seafood restaurants can be found in:
Larnaca
The famous Mackenzie Beach and Finikoudes offer numerous excellent fish taverns overlooking the sea.
Zygi
Known as Cyprus' fishing village, Zygi is considered one of the best destinations for authentic seafood.
Paphos
Paphos Harbour is home to many restaurants serving freshly caught Mediterranean fish.
Ayia Napa
The picturesque fishing harbour features excellent seafood restaurants with stunning sea views.
Protaras
Ideal for combining beautiful beaches with outstanding seafood dining.
Best Time to Enjoy Seafood in Cyprus
Fresh fish is available throughout the year. However, many species are at their best during:
Spring
Excellent variety and pleasant dining weather.
Summer
Perfect for seaside dinners after a day at the beach.
Autumn
Many local species are in peak condition.
Winter
Fewer tourists and excellent seafood restaurants remain open year-round.
Tips for Ordering Fish in Cyprus
To enjoy the freshest seafood:
- Ask about the catch of the day.
- Choose family-run fish taverns.
- Try charcoal-grilled fish.
- Don't be afraid to order whole fish.
- Pair your meal with a local Cypriot white wine.
Why Every Visitor Should Try Cyprus' Seafood
Fresh fish is one of the true highlights of Cypriot cuisine.
It combines:
- Mediterranean flavours
- Healthy ingredients
- Fresh daily catches
- Traditional recipes
- Beautiful seaside dining
- Authentic local hospitality
Whether you're enjoying grilled sea bream in Larnaca, fresh grouper in Paphos, or a traditional fish meze in Zygi, you'll discover why seafood is an essential part of the Cypriot lifestyle.
Discover the Flavours of Cyprus with Over Sun Aviation
At Over Sun Aviation, we believe that the best holidays are experienced through local culture—and that includes unforgettable cuisine.
We'll help you discover not only Cyprus' beautiful beaches and historic landmarks, but also its traditional seafood taverns, charming fishing villages, and authentic Mediterranean flavours. Whether you're a passionate foodie or simply looking to enjoy the freshest fish by the sea, Cyprus offers a culinary experience you'll never forget.
Taste the authentic flavours of Cyprus with Over Sun Aviation.
